Ride The Wave - The Latest In Home Exercise Equipment

The rationale behind the Wave is easy. Laid on the floor curved side up, the workout base is firm and can be used for stepping exercises, rehabilitation, elders and those whose balance is poor, and with workout bands threaded through gaps in the frame, strengthening exercises can be executed. Curved side up, both are also suited for floor-based workout - Abs, back, and oblique muscles can be toned lying over the bowed surfaces. Curved side down, both introduce unstable surfaces for rocking exercises - which are great fun performed to music! In this position, the body employs the core muscles to balance, so exercises carried out in this way are doubly effective and burn a lot of calories.

By just standing on the Wave (curved side up) all your core and stabilising muscles have to operate just to keep you upright. Consequently when you are rocking or doing any exercises on the Wave your muscles have to work harder, so you burn more calories and of course then lose more fat.

The best bit is that riding the wave is great fun! Why settle for boring workouts on a treadmill or exercise bike when you can rock yourself fit.

I really like this piece of equipment. It's simple, has nothing that can break and at under $100 fabulous value for money. I believe the Wave will become one of the next big things in home fitness equipment. I have 16 T-Bows (a similair piece of equipment available in the UK) for my own classes and although I love the T-Bow it's costly and at about $180, this is more than my clients are prepared to pay so I now recommend the Wave instead.

For your $100 you also get a lot of extras. Several DVD's covering the basic to advanced moves, a fat burning and Strength training DVD, a wall chart and a healthy eating plan.

So if you want a simple easy to put away piece of home exercise equipment that will give you:-

• Aerobic calorie-burning exercises.
• Strength Training
• Core muscle buiding
• Stretching and Pilates Exercises
• It's great fun

Then look no further, you've found it. The Firms Wave will do it all and more importantly, make your workout fun. If you can have a good time working out your more likely to do it. Check it out now!